The Unexpected Silver Linings Of The ItsLunarLiv Aftermath

Research shows that finding the silver linings of challenging situations can help you become happier and more optimistic. The more you practice finding silver linings, the better you get. Positive psychology exercise is designed to help clients look on the bright side of tough situations. This exercise is based on a study by. 2022 may have been mostly bad in many ways, but there were some significant silver linings in some of the dark clouds and i touch upon them in no special order other than as they occur to me.

Have you heard the idiom, every cloud has a silver lining? I wonder why the cloud does not have a gold lining! We may have a bit of a hard time relating to this idiom here in sierra vista since when we see clouds we kind of like it because we so rarely get rain and we do not get to see storms too often. We practiced setting boundaries. Because we kept hearing conflicting information from scientists and politicians about what was safe and what wasnt (eating outdoors is fine but indoors isn. The silver lining mindset is about keeping hope, being grateful, and recognizing your strength, even when everything seems at its darkest. Its about refusing to be defined by your circumstances. Jeff temple, a professor at university of texas medical branch, said that in the immediate aftermath of a disaster, many people will experience symptoms, and yet their ranks dwindle as time passes.