Workouts were 4 times a week. A simple upper/lower split monday/tuesday, wednesday off, thursday/friday, then weekend off. Oct 6, 2024 · see real before and after results from people who used rad 140 to gain muscle, strength, and burn fat. Learn about dosages and timelines. With the best progress.
Yes but i did workout in the past and had made pretty good progress. I used to do a lot of.
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