Contains a high amount of risky components that may include saturated fat,. 61 rows · calculate weight of queso fresco per volume, it weighs 143 g/metric cup (4. 8 oz/us cup). Foods volume to weight conversions. Aug 21, 2007 · there are 41 calories in 1 ounce of queso fresco. Get full nutrition facts and other common serving sizes of queso fresco including 1 cubic inch and 100 g.
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