Jun 19, 2019 · however, daydreaming can decrease our mood. Such thoughts could lead to depression. Mar 5, 2022 · if you’re looking to boost your mood through daydreaming, research shows the key lies in what you focus on. Jan 19, 2024 · here are ten benefits of daydreaming and how it can boost your mental health: Jun 18, 2024 · positive, intentional daydreaming can enhance mood, while involuntary, negative thoughts often lead to emotional distress.
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