And although apples deliver a jolt of sweetness, they aren't among the. Nov 11, 2024 · apples aren’t just a yummy snack—they’re loaded with essential nutrients that keep you feeling great. With plenty of fiber, vitamins c and e, and strong antioxidants, adding. Oct 28, 2024 · rich in essential nutrients like fiber, vitamins, and antioxidants, apples contribute to overall health and may help you reduce your risk of chronic disease. Why are apples so good for you?
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