Brinalexia And You: Understanding The Connection

It is often difficult to know exactly what we are feeling, and sometimes it can also be difficult to put it into words. The list below contains words that describe feelings, and. It is often difficult to know exactly what we are feeling, and sometimes it can also be difficult to put it into words. The list below contains words that describe feelings, and. The cbt triangle is a foundational concept in cognitive behavioral therapy (cbt) that illustrates the interconnectedness between thoughts, emotions, and behaviors.