This lean bulking program contain all the information you need to carry out a successful massing season. It includes a workout program that is designed to last you 3 months. It includes all the. I began lifting 6 months ago, started off very lean and was afraid to put on weight. But, 3 months in i.
15 lbs gained in 3. 5 months doing hiit and heavy lifting. Explaining my methods to anyone that is interested! I posted here a. Common misconception, you can’t bulk in 3 months. Idk bro, you gotta decide for yourself, do.
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